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Mỹ phẩm - Làm đẹp Thứ ba, 23/05/2017, 09:29 GMT+7
Muôn kiểu giảm cân 'bá đạo' mà hiệu quả của sao Hollywood

Madonna giảm cân bằng cách chỉ ngửi thức ăn trong khi Nicole Kidman chỉ ăn 4 quả trứng luộc mỗi ngày.

Để vào vai một diễn viên múa ba lê, Natalie Portman  that of her character: half a grapefruit, a carrot, and some almonds. Still, an Academy Award is worth it, right?

Để vào vai một diễn viên múa ba lê, Natalie Portman phải giảm tới 36 kg. Chế độ ăn của cô gồm 1/2 quả bưởi, 1 củ cà rốt và một nắm tay hạt hạnh nhân.

Beyoncé refused to eat hard food for the sake of losing an extra 15 pounds for her role in Dreamgirls. For two weeks, she only drank water with lemon juice, cayenne pepper, and maple syrup, sometimes adding fresh vegetables on top. The result was astonishing, but the singer confessed she wouldnt dare try this experiment again.

Beyoncé không ăn thực phẩm dạng rắn trong 2 tuần, cô chỉ uống nước chanh pha với ớt bột cayenne và si rô cây thích. Khi đói, cô sẽ ăn thêm rau xanh. Beyoncé đã giảm 7 kg cho vai diễn trong bộ phim 'Dreamgirls' song nữ ca sĩ thú nhận, cô không đủ can đảm để giảm cân theo cách này một lần nữa.

Reese turned to a popular diet based on baby food to get in shape after childbirth. The secret is simple: pureed food is easily digested, while the portion size wont let you overeat. Anne Hathaway  © eastnews   © Working Title Films   The role of a factory worker dying of TB in Les Miserables required the corresponding look. Anne had to go on a diet with no more than 500 kcal energy input. She let herself eat no more than 2 helpings of dry oatmeal, some radishes, and some hummus every day. The actress also laughs when she remembers that for the Catwoman suit to sit right on her, she had to eat only kale and dust. Christina Aguilera  © Scott Kirkland/PictureGroup/eastnews   © Matt Sayles/Invision/AP/eastnews   The singer says she eats unusually: every day she consumes something crunchy, soft, hot, and cold. The foods also have to be of the same color  if on Monday she eats white, then itll be kale, white beans, and cottage cheese. Its hard to doubt the efficiency of such a diet when looking at her gorgeous body. Christian Bale  © Dimension Films   © Filmax Group   For The Machinist, Christian had to lose 60 pounds in 4 months. His diet consisted of a can of tuna and an apple each day, and it didnt exceed 300 kcal. The actor drank lots of water to not feel hungry, helping him achieve the result in the end. By the way, he lost not only the fat but muscles too  thats why he looks so morbidly thin in the movie. Madonna  © BDG/REX/Shutterstock   © Richard Young/REX/Shutterstock   How would you like to look at 58? Like Madonna, we guess. The singer is in amazing shape. Thats because while others cut out calories, she completely excludes them. Madonnas diet is based on the assumption that air is enough to support our bodys activity. She cooks food, but she doesnt eat it: she just smells it and eats nothing but salted water soup. Madonna certainly doesnt live like this all the time but uses this method as needed. Nicole Kidman  © eastnews   © Picture Perfect/REX/Shutterstock   After childbirth, Nicole had to go on a rather harsh diet for future projects. It consisted of 1 hard-boiled egg for breakfast, 1 for lunch, and 2 for dinner. Such nutrition is unhealthy and imbalanced, but the actress lost even more than she expected. Verdict: it works, but you wont last long on this diet. Preview photo credit eastnews  Share on Facebook Share on Twitter Share on Pinterest Wed love to hear your views on this&   We also recommend 332 252 15 Tricks That Will Help You Lose Weight Almost Effortlessly 15 Tricks That Will Help You Lose Weight Almost Effortlessly  84 171 14 Culinary Experiments That Turned Into a Total Failure 14 Culinary Experiments That Turned Into a Total Failure  1 945 477 12 Bad Habits We Mistake for Good Ones 12 Bad Habits We Mistake for Good Ones  2 713 394 Only the Most Attentive Will Notice Whats Wrong With These 10 Pictures Only the Most Attentive Will Notice Whats Wrong With These 10 Pictures  640 177 How to Fall Sound Asleep in Just One Minute How to Fall Sound Asleep in Just One Minute  650 207 10 Stories That Will Make You Believe in Fate 10 Stories That Will Make You Believe in Fate  263 514 11 Illustrations That Perfectly Capture How Life Changes When We Grow Up 11 Illustrations That Perfectly Capture How Life Changes When We Grow Up  471 070 28 Rare Historical Photographs That Will Take Your Breath Away 28 Rare Historical Photographs That Will Take Your Breath Away  1 031 270 20 Brilliant Photographs That Have Hugely Impressed Us Lately 20 Brilliant Photographs That Have Hugely Impressed Us Lately  679 560 25 Brilliant Images That Every Parent Will Understand 25 Brilliant Images That Every Parent Will Understand  You might like these as well:

Reese sử dụng các loại thực phẩm dành cho trẻ em để giảm cân theo nguyên tắc rất đơn giản, thực phẩm dạng thô, ít chế biến dầu mỡ sẽ tiêu hóa nhanh hơn. Đồng thời, cô cũng ăn theo khẩu phần ăn trẻ em.

The role of a factory worker dying of TB in Les Miserables required the corresponding look. Anne had to go on a diet with no more than 500 kcal energy input. She let herself eat no more than 2 helpings of dry oatmeal, some radishes, and some hummus every day. The actress also laughs when she remembers that for the Catwoman suit to sit right on her, she had to eat only kale and dust.

Để vài vai chính trong bộ phim 'Les Miserables', Anne Hathaway đã cắt giảm lượng calories tối đa. Mỗi ngày, cô chỉ nạp 500 kcal. Cô thường chỉ ăn bột yến mạch với củ cải và một ít đậu gà.

Christina Aguilera The singer says she eats unusually: every day she consumes something crunchy, soft, hot, and cold. The foods also have to be of the same color  if on Monday she eats white, then itll be kale, white beans, and cottage cheese. Its hard to doubt the efficiency of such a diet when looking at her gorgeous body.

Christina Aguilera theo đuổi chế độ ăn kiêng màu sắc. Vào ngày thứ hai, cô sẽ ăn các món ăn có màu trắng như hạt đỗ, phô mai...

Madonna The singer is in amazing shape. Thats because while others cut out calories, she completely excludes them. Madonnas diet is based on the assumption that air is enough to support our bodys activity. She cooks food, but she doesnt eat it: she just smells it and eats nothing but salted water soup. Madonna certainly doesnt live like this all the time but uses this method as needed. Nicole Kidman  © eastnews   © Picture Perfect/REX/Shutterstock   After childbirth, Nicole had to go on a rather harsh diet for future projects. It consisted of 1 hard-boiled egg for breakfast, 1 for lunch, and 2 for dinner. Such nutrition is unhealthy and imbalanced, but the actress lost even more than she expected. Verdict: it works, but you wont last long on this diet. Preview photo credit eastnews  Share on Facebook Share on Twitter Share on Pinterest Wed love to hear your views on this&   We also recommend 332 252 15 Tricks That Will Help You Lose Weight Almost Effortlessly 15 Tricks That Will Help You Lose Weight Almost Effortlessly  84 171 14 Culinary Experiments That Turned Into a Total Failure 14 Culinary Experiments That Turned Into a Total Failure  1 945 477 12 Bad Habits We Mistake for Good Ones 12 Bad Habits We Mistake for Good Ones  2 713 394 Only the Most Attentive Will Notice Whats Wrong With These 10 Pictures Only the Most Attentive Will Notice Whats Wrong With These 10 Pictures  640 177 How to Fall Sound Asleep in Just One Minute How to Fall Sound Asleep in Just One Minute  650 207 10 Stories That Will Make You Believe in Fate 10 Stories That Will Make You Believe in Fate  263 514 11 Illustrations That Perfectly Capture How Life Changes When We Grow Up 11 Illustrations That Perfectly Capture How Life Changes When We Grow Up  471 070 28 Rare Historical Photographs That Will Take Your Breath Away 28 Rare Historical Photographs That Will Take Your Breath Away  1 031 270 20 Brilliant Photographs That Have Hugely Impressed Us Lately 20 Brilliant Photographs That Have Hugely Impressed Us Lately  679 560 25 Brilliant Images That Every Parent Will Understand 25 Brilliant Images That Every Parent Will Understand  You might like these as well:

Madonna giảm cân bằng cách 'ngửi thức ăn'. Cô dành thời gian tự chế biến các món ăn rất ngon miệng tại nhà nhưng hoàn toàn không ăn mà chỉ ngửi hương vị của đồ ăn.

nhung-kieu-giam-can-ky-cuc-ma-hieu-qua-cua-sao-hollywood-6

Để giảm cân sau sinh, Nicole Kidman giảm cân bằng cách ăn 4 quả trứng luộc mỗi ngày, 1 quả vào bữa sáng, 1 quả cho bữa trưa và 2 quả cho bữa tối.

Theo Ngoisao.net


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